About me and my Practice
My name is Louise Birdja. I am a professionally qualified Counsellor and a registered member with the BACP (British Association of Counselling and Psychotherapy). I have developed my practice working in various settings with adults, children and young people. I provide face to face sessions from a comfortable counselling room in Chester City Centre. Alternatively I also offer remote sessions (online or telephone).
Every client is unique which means that one approach does not suit all clients in all situations. Therefore, as an Integrative Therapist, I draw on various models of therapy to meet the specific needs of the people I work with. The model of therapy I use is under-pinned by the Person-Centred approach, incorporating CBT or Psychodynamic therapy as and when appropriate.
I will work alongside you to help you explore your own thoughts, feelings and behaviour, supporting you in developing your strengths. I will tailor the sessions to best meet your unique and specific needs. I also offer creative approaches to therapy to explore self-expression and self-discovery or help unravel difficult emotions.
It takes courage to seek out help and to take the first steps towards change. I am here to support you on that journey and offer you a place where you can feel heard and understood.
