Possible reasons to see a Counsellor

You may want to: 

• Seek clarity in some areas of your life
• Work through some complex emotions
• Work through a traumatic experience
• Challenge self-limiting thinking patterns
• Learn new techniques to cope with difficult situations
• Focus on personal growth and self-awareness

Over the years I have supported clients with many issues including:

• Anxiety
• Depression
• Stress
• Self-harm
• Trauma
• Relationships
• Family Issues
• Identity
• Difficult childhood experiences
• Abuse
• Bereavement & Loss
• Work/school/college related issues
• Low self-esteem
• Loss of direction
• Life Changes & Transitions
• Personal Growth